{"id":33995,"date":"2023-09-23T14:20:39","date_gmt":"2023-09-23T11:20:39","guid":{"rendered":"https:\/\/3nn.org\/?p=33995"},"modified":"2023-09-23T14:20:39","modified_gmt":"2023-09-23T11:20:39","slug":"%d8%a7%d9%84%d8%b5%d8%af%d8%b1-%d8%a3%d9%85-%d8%a7%d9%84%d9%81%d8%ae%d8%af-%d8%a3%d9%8a%d9%87%d9%85%d8%a7-%d8%a3%d9%83%d8%ab%d8%b1-%d9%81%d8%a7%d8%a6%d8%af%d8%a9-%d9%81%d9%8a-%d8%a7%d9%84%d8%af","status":"publish","type":"post","link":"https:\/\/3nn.org\/?p=33995","title":{"rendered":"\u0627\u0644\u0635\u062f\u0631 \u0623\u0645 \u0627\u0644\u0641\u062e\u062f.. \u0623\u064a\u0647\u0645\u0627 \u0623\u0643\u062b\u0631 \u0641\u0627\u0626\u062f\u0629 \u0641\u064a \u0627\u0644\u062f\u062c\u0627\u062c\u061f&#8230;"},"content":{"rendered":"<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062f\u062c\u0627\u062c\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0643\u0648\u0646 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id=\"aswift_2\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?client=ca-pub-1376542470095598&amp;output=html&amp;h=280&amp;adk=1372781347&amp;adf=3072701684&amp;pi=t.aa~a.1535770616~i.3~rp.4&amp;w=620&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1695467979&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=4556167898&amp;ad_type=text_image&amp;format=620x280&amp;url=https%3A%2F%2Fal-jareeda.com%2Farchives%2F274971&amp;fwr=0&amp;pra=3&amp;rh=155&amp;rw=620&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTE2LjAuNTg0NS4xODgiLFtdLDAsbnVsbCwiNjQiLFtbIkNocm9taXVtIiwiMTE2LjAuNTg0NS4xODgiXSxbIk5vdClBO0JyYW5kIiwiMjQuMC4wLjAiXSxbIkdvb2dsZSBDaHJvbWUiLCIxMTYuMC41ODQ1LjE4OCJdXSwwXQ..&amp;dt=1695467262170&amp;bpp=7&amp;bdt=2717&amp;idt=7&amp;shv=r20230918&amp;mjsv=m202309140101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D025a7ce22e4809b0-22d4096c50e0007d%3AT%3D1692956622%3ART%3D1695467226%3AS%3DALNI_MbMpDzOxElIQTLXUQ2JDrvwly0wSQ&amp;gpic=UID%3D00000c8ed41f724e%3AT%3D1692956622%3ART%3D1695467226%3AS%3DALNI_MaRoyNEcvERcrCHnmOi1pcxsWrDow&amp;prev_fmts=0x0%2C1200x280&amp;nras=3&amp;correlator=8649055198926&amp;frm=20&amp;pv=1&amp;ga_vid=1302935936.1677056628&amp;ga_sid=1695467262&amp;ga_hid=1524717215&amp;ga_fc=1&amp;u_tz=180&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=4&amp;adx=544&amp;ady=878&amp;biw=1358&amp;bih=651&amp;scr_x=0&amp;scr_y=0&amp;eid=44759875%2C44759926%2C44759842%2C31076839%2C44795922%2C21065725%2C31067146%2C31067147%2C31068556&amp;oid=2&amp;pvsid=3964899992610212&amp;tmod=2097592931&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fal-jareeda.com%2Farchives%2Fcategory%2F%25d9%2585%25d9%2586%25d9%2588%25d8%25b9%25d8%25a7%25d8%25aa%2F%25d9%2585%25d8%25aa%25d9%2581%25d8%25b1%25d9%2582%25d8%25a7%25d8%25aa&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C651&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;td=1&amp;ifi=3&amp;uci=a!3&amp;btvi=1&amp;fsb=1&amp;xpc=DcWKr87t1A&amp;p=https%3A\/\/al-jareeda.com&amp;dtd=M\" name=\"aswift_2\" width=\"620\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!3\" data-google-query-id=\"CPWS46nOwIEDFaiFywEd3xYLEw\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>\u0648\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0627\u0644\u062e\u0635\u0627\u0626\u0635 \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u0641\u062e\u0630 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0635\u062f\u0631\u060c \u0648\u0641\u0642 \u062a\u0642\u0631\u064a\u0631 \u0646\u0634\u0631\u0647 \u0645\u0648\u0642\u0639 \u00abonlymyhealth\u00bb \u0627\u0644\u0637\u0628\u064a \u0627\u0644\u0645\u062a\u062e\u0635\u0635:<\/p>\n<p><strong>\u0641\u062e\u0630 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tabindex=\"0\" title=\"Advertisement\" aria-label=\"Advertisement\"><iframe loading=\"lazy\" id=\"aswift_3\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?client=ca-pub-1376542470095598&amp;output=html&amp;h=280&amp;adk=1372781347&amp;adf=3916501534&amp;pi=t.aa~a.1535770616~i.13~rp.4&amp;w=620&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1695467979&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=4556167898&amp;ad_type=text_image&amp;format=620x280&amp;url=https%3A%2F%2Fal-jareeda.com%2Farchives%2F274971&amp;fwr=0&amp;pra=3&amp;rh=155&amp;rw=620&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTE2LjAuNTg0NS4xODgiLFtdLDAsbnVsbCwiNjQiLFtbIkNocm9taXVtIiwiMTE2LjAuNTg0NS4xODgiXSxbIk5vdClBO0JyYW5kIiwiMjQuMC4wLjAiXSxbIkdvb2dsZSBDaHJvbWUiLCIxMTYuMC41ODQ1LjE4OCJdXSwwXQ..&amp;dt=1695467262198&amp;bpp=5&amp;bdt=2745&amp;idt=6&amp;shv=r20230918&amp;mjsv=m202309140101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D025a7ce22e4809b0-22d4096c50e0007d%3AT%3D1692956622%3ART%3D1695467226%3AS%3DALNI_MbMpDzOxElIQTLXUQ2JDrvwly0wSQ&amp;gpic=UID%3D00000c8ed41f724e%3AT%3D1692956622%3ART%3D1695467226%3AS%3DALNI_MaRoyNEcvERcrCHnmOi1pcxsWrDow&amp;prev_fmts=0x0%2C1200x280%2C620x280&amp;nras=4&amp;correlator=8649055198926&amp;frm=20&amp;pv=1&amp;ga_vid=1302935936.1677056628&amp;ga_sid=1695467262&amp;ga_hid=1524717215&amp;ga_fc=1&amp;u_tz=180&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=4&amp;adx=544&amp;ady=1522&amp;biw=1358&amp;bih=651&amp;scr_x=0&amp;scr_y=0&amp;eid=44759875%2C44759926%2C44759842%2C31076839%2C44795922%2C21065725%2C31067146%2C31067147%2C31068556&amp;oid=2&amp;pvsid=3964899992610212&amp;tmod=2097592931&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fal-jareeda.com%2Farchives%2Fcategory%2F%25d9%2585%25d9%2586%25d9%2588%25d8%25b9%25d8%25a7%25d8%25aa%2F%25d9%2585%25d8%25aa%25d9%2581%25d8%25b1%25d9%2582%25d8%25a7%25d8%25aa&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C651&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;td=1&amp;ifi=4&amp;uci=a!4&amp;btvi=2&amp;fsb=1&amp;xpc=6cbcw8fQq2&amp;p=https%3A\/\/al-jareeda.com&amp;dtd=M\" name=\"aswift_3\" width=\"620\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!4\" data-google-query-id=\"CO_-6qnOwIEDFWQnwQod3pQFWg\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>\u0648\u062a\u062d\u062a\u0648\u064a \u0642\u0637\u0639\u0629 \u0641\u062e\u0630 \u062f\u062c\u0627\u062c \u0648\u0627\u062d\u062f\u0629 (44 \u063a\u0631\u0627\u0645\u064b\u0627) \u0645\u0646\u0632\u0648\u0639\u0629 \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u0644\u0639\u0638\u0627\u0645 \u0639\u0644\u0649 12.4 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u064a\u0639\u0627\u062f\u0644 28.3 \u063a\u0631\u0627\u0645 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0643\u0644 100 \u063a\u0631\u0627\u0645.<\/p>\n<p><strong>\u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c:<\/strong><\/p>\n<p><strong>\u062e\u0627\u0644 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646:<\/strong><br \/>\n\u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0645\u0639\u0631\u0648\u0641 \u0628\u0644\u062d\u0645\u0647 \u0627\u0644\u0623\u0628\u064a\u0636 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0641\u0647\u0648 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0642\u0637\u0639\u0629 \u0627\u0644\u0641\u062e\u0630 \u0648\u064a\u0642\u062f\u0645 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0635\u062d\u064a\u0629\u060c \u0625\u0630 \u064a\u062d\u062a\u0648\u064a \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u062f\u0647\u0648\u0646 \u0623\u0642\u0644 \u0628\u0643\u062b\u064a\u0631 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0642\u0637\u0639\u0629 \u0627\u0644\u0641\u062e\u0630\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u062e\u064a\u0627\u0631\u064b\u0627 \u0635\u062d\u064a\u064b\u0627 \u0644\u0644\u0642\u0644\u0628.<\/p>\n<p><strong>\u0628\u0631\u0648\u062a\u064a\u0646 \u0639\u0627\u0644:<\/strong><br \/>\n\u064a\u0639\u062a\u0628\u0631 \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0645\u0635\u062f\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0644\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062e\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0645\u0627 \u064a\u062c\u0639\u0644\u0647 \u0627\u0644\u0645\u0641\u0636\u0644 \u0644\u062f\u0649 \u0639\u0634\u0627\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u062a\u0637\u0644\u0639\u0648\u0646 \u0625\u0644\u0649 \u0627\u0644\u062a\u062d\u0643\u0645 \u0641\u064a \u0623\u0648\u0632\u0627\u0646\u0647\u0645.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-1376542470095598\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_4_host\" tabindex=\"0\" title=\"Advertisement\" aria-label=\"Advertisement\"><iframe loading=\"lazy\" id=\"aswift_4\" src=\"https:\/\/googleads.g.doubleclick.net\/pagead\/ads?client=ca-pub-1376542470095598&amp;output=html&amp;h=280&amp;adk=1372781347&amp;adf=1357992259&amp;pi=t.aa~a.1535770616~i.21~rp.4&amp;w=620&amp;fwrn=4&amp;fwrnh=100&amp;lmt=1695467979&amp;num_ads=1&amp;rafmt=1&amp;armr=3&amp;sem=mc&amp;pwprc=4556167898&amp;ad_type=text_image&amp;format=620x280&amp;url=https%3A%2F%2Fal-jareeda.com%2Farchives%2F274971&amp;fwr=0&amp;pra=3&amp;rh=155&amp;rw=620&amp;rpe=1&amp;resp_fmts=3&amp;wgl=1&amp;fa=27&amp;uach=WyJXaW5kb3dzIiwiMTAuMC4wIiwieDg2IiwiIiwiMTE2LjAuNTg0NS4xODgiLFtdLDAsbnVsbCwiNjQiLFtbIkNocm9taXVtIiwiMTE2LjAuNTg0NS4xODgiXSxbIk5vdClBO0JyYW5kIiwiMjQuMC4wLjAiXSxbIkdvb2dsZSBDaHJvbWUiLCIxMTYuMC41ODQ1LjE4OCJdXSwwXQ..&amp;dt=1695467262232&amp;bpp=6&amp;bdt=2779&amp;idt=6&amp;shv=r20230918&amp;mjsv=m202309140101&amp;ptt=9&amp;saldr=aa&amp;abxe=1&amp;cookie=ID%3D025a7ce22e4809b0-22d4096c50e0007d%3AT%3D1692956622%3ART%3D1695467226%3AS%3DALNI_MbMpDzOxElIQTLXUQ2JDrvwly0wSQ&amp;gpic=UID%3D00000c8ed41f724e%3AT%3D1692956622%3ART%3D1695467226%3AS%3DALNI_MaRoyNEcvERcrCHnmOi1pcxsWrDow&amp;prev_fmts=0x0%2C1200x280%2C620x280%2C620x280&amp;nras=5&amp;correlator=8649055198926&amp;frm=20&amp;pv=1&amp;ga_vid=1302935936.1677056628&amp;ga_sid=1695467262&amp;ga_hid=1524717215&amp;ga_fc=1&amp;u_tz=180&amp;u_his=1&amp;u_h=768&amp;u_w=1366&amp;u_ah=728&amp;u_aw=1366&amp;u_cd=24&amp;u_sd=1&amp;dmc=4&amp;adx=544&amp;ady=2102&amp;biw=1358&amp;bih=651&amp;scr_x=0&amp;scr_y=0&amp;eid=44759875%2C44759926%2C44759842%2C31076839%2C44795922%2C21065725%2C31067146%2C31067147%2C31068556&amp;oid=2&amp;pvsid=3964899992610212&amp;tmod=2097592931&amp;uas=0&amp;nvt=1&amp;ref=https%3A%2F%2Fal-jareeda.com%2Farchives%2Fcategory%2F%25d9%2585%25d9%2586%25d9%2588%25d8%25b9%25d8%25a7%25d8%25aa%2F%25d9%2585%25d8%25aa%25d9%2581%25d8%25b1%25d9%2582%25d8%25a7%25d8%25aa&amp;fc=1408&amp;brdim=0%2C0%2C0%2C0%2C1366%2C0%2C1366%2C728%2C1366%2C651&amp;vis=1&amp;rsz=%7C%7Cs%7C&amp;abl=NS&amp;fu=128&amp;bc=31&amp;td=1&amp;ifi=5&amp;uci=a!5&amp;btvi=3&amp;fsb=1&amp;xpc=tCm5TjPwMc&amp;p=https%3A\/\/al-jareeda.com&amp;dtd=M\" name=\"aswift_4\" width=\"620\" height=\"0\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" sandbox=\"allow-forms allow-popups allow-popups-to-escape-sandbox allow-same-origin allow-scripts allow-top-navigation-by-user-activation\" data-google-container-id=\"a!5\" data-google-query-id=\"COqW7qnOwIEDFYYKwQodYCUAbg\" data-load-complete=\"true\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<p><\/ins><\/div>\n<p>\u0641\u0647\u0648 \u063a\u0646\u064a \u0628\u0634\u0643\u0644 \u062e\u0627\u0635 \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0648\u0647\u0648 \u0623\u0645\u0631 \u0636\u0631\u0648\u0631\u064a \u0644\u0635\u064a\u0627\u0646\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0625\u0635\u0644\u0627\u062d\u0647\u0627 \u0648\u0648\u0638\u064a\u0641\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/p>\n<p><strong>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629:<\/strong><br \/>\n\u0646\u0638\u0631\u064b\u0627 \u0644\u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u062d\u062a\u0648\u0627\u0647 \u0645\u0646 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u064a\u062d\u062a\u0648\u064a \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0639\u0644\u0649 \u0633\u0639\u0631\u0627\u062a \u062d\u0631\u0627\u0631\u064a\u0629 \u0623\u0642\u0644 \u0644\u0643\u0644 \u0648\u062c\u0628\u0629 \u0645\u0642\u0627\u0631\u0646\u0629 \u0628\u0642\u0637\u0639\u0629 \u0627\u0644\u0641\u062e\u0630.<\/p>\n<p>\u0648\u0628\u062d\u0633\u0628 \u062e\u0628\u0631\u0627\u0621 \u0627\u0644\u062a\u063a\u0630\u064a\u0629\u060c \u0641\u0625\u0646 \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0627\u0644\u0645\u0637\u0628\u0648\u062e \u0645\u0646\u0632\u0648\u0639 \u0627\u0644\u062c\u0644\u062f (172 \u063a\u0631\u0627\u0645\u0627\u064b) \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 54 \u063a\u0631\u0627\u0645\u0627\u064b \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u0648\u0647\u0630\u0627 \u064a\u0639\u0627\u062f\u0644 31 \u063a\u0631\u0627\u0645\u064b\u0627 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0643\u0644 100 \u063a\u0631\u0627\u0645.<\/p>\n<p><strong>\u0645\u0627 \u0647\u0648 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629\u061f<\/strong><br \/>\n\u062a\u0639\u062a\u0645\u062f \u0645\u0633\u0623\u0644\u0629 \u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0642\u0637\u0639\u0629 \u0627\u0644\u0641\u062e\u0630 \u0623\u0645 \u0642\u0637\u0639\u0629 \u0627\u0644\u0635\u062f\u0631 \u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0639\u0644\u0649 \u062a\u0641\u0636\u064a\u0644\u0627\u062a \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u0623\u0647\u062f\u0627\u0641\u0647\u0645 \u0627\u0644\u0635\u062d\u064a\u0629.<\/p>\n<p><strong>\u0648\u0647\u0646\u0627 \u0628\u0639\u0636 \u0627\u0644\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a:<\/strong><\/p>\n<p><strong>\u0627\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0627\u0644\u0648\u0632\u0646:<\/strong><br \/>\n\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0647\u062f\u0641 \u0625\u0644\u0649 \u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a\u060c \u0641\u0625\u0646 \u0635\u062f\u0648\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0647\u064a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644 \u0628\u0633\u0628\u0628 \u0645\u062d\u062a\u0648\u0627\u0647\u0627 \u0627\u0644\u0645\u0646\u062e\u0641\u0636 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646.<\/p>\n<p><strong>\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/strong><br \/>\n\u0628\u0627\u0644\u0646\u0633\u0628\u0629 \u0644\u0623\u0648\u0644\u0626\u0643 \u0627\u0644\u0630\u064a\u0646 \u064a\u0631\u0643\u0632\u0648\u0646 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u060c \u064a\u0639\u062f \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u062e\u064a\u0627\u0631\u064b\u0627 \u0645\u0645\u062a\u0627\u0632\u064b\u0627 \u0628\u0633\u0628\u0628 \u0645\u062d\u062a\u0648\u0627\u0647 \u0627\u0644\u0639\u0627\u0644\u064a \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646.<\/p>\n<p><strong>\u0627\u0644\u0646\u0643\u0647\u0629 \u0648\u0627\u0644\u062a\u0646\u0648\u0639:<\/strong><br \/>\n\u0625\u0630\u0627 \u0623\u0639\u0637\u064a\u062a \u0627\u0644\u0623\u0648\u0644\u0648\u064a\u0629 \u0644\u0644\u0646\u0643\u0647\u0629 \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u062a \u0628\u0637\u0639\u0645 \u0623\u0643\u062b\u0631 \u062b\u0631\u0627\u0621\u064b \u0648\u0623\u0643\u062b\u0631 \u0645\u062a\u0639\u0629\u060c \u0641\u0642\u062f \u062a\u0641\u0636\u0644 \u0642\u0637\u0639\u0629 \u0627\u0644\u0641\u062e\u0630.<\/p>\n<p><strong>\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646:<\/strong><br \/>\n\u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646\u060c \u0641\u0643\u0631 \u0641\u064a \u062f\u0645\u062c \u0644\u062d\u0645 \u0627\u0644\u0641\u062e\u0630 \u0648\u0627\u0644\u0635\u062f\u0631 \u0641\u064a \u0648\u062c\u0628\u0627\u062a\u0643 \u0644\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0646\u0648\u0639.<\/p>\n<div class=\"google-auto-placed ap_container\"><ins class=\"adsbygoogle adsbygoogle-noablate\" data-ad-format=\"auto\" data-ad-client=\"ca-pub-1376542470095598\" data-adsbygoogle-status=\"done\" data-ad-status=\"unfilled\"><\/p>\n<div id=\"aswift_5_host\" tabindex=\"0\" title=\"Advertisement\" aria-label=\"Advertisement\"><iframe loading=\"lazy\" id=\"aswift_5\" 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\u0628\u062e\u0635\u0627\u0626\u0635 \u0645\u0645\u064a\u0632\u0629 \u0648\u064a\u0645\u0643\u0646 \u0625\u062f\u0631\u0627\u062c\u0647\u0645\u0627 \u0641\u064a \u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0645\u062a\u0648\u0627\u0632\u0646.<\/p>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0631\u0627\u0642\u0628 \u0643\u0645\u064a\u0629 \u0627\u0644\u062f\u0647\u0648\u0646 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0646\u0627\u0648\u0644\u0647\u0627\u060c \u0641\u0625\u0646 \u0635\u062f\u0631 \u0627\u0644\u062f\u062c\u0627\u062c \u0647\u0648 \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0641\u0636\u0644\u060c \u0648\u0645\u0639 \u0630\u0644\u0643\u060c \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u062a\u0645\u062a\u0639 \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0644\u062d\u0645 \u0627\u0644\u062f\u0627\u0643\u0646 \u0648\u0644\u0627 \u062a\u0645\u0627\u0646\u0639 \u0641\u064a \u0625\u0636\u0627\u0641\u0629 \u0627\u0644\u062f\u0647\u0648\u0646\u060c \u0641\u0642\u062f \u062a\u0643\u0648\u0646 \u0642\u0637\u0639\u0629 \u0627\u0644\u0641\u062e\u0630 \u062e\u064a\u0627\u0631\u064b\u0627 \u0644\u0630\u064a\u0630\u064b\u0627 \u0648\u0645\u063a\u0630\u064a\u064b\u0627.<\/p>\n<p>\u0648\u0623\u062e\u064a\u0631\u0627\u060c \u064a\u062a\u0645 \u062a\u062d\u062f\u064a\u062f \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0643\u062b\u0631 \u0635\u062d\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0641\u0636\u064a\u0644\u0627\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0641\u0631\u064a\u062f\u0629 \u0648\u0645\u062a\u0637\u0644\u0628\u0627\u062a\u0643 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0646\u062f\u0645\u0627 \u064a\u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u062a\u0646\u0627\u0648\u0644 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\u0634\u0627\u0631\u0645\u0627 \u0623\u062e\u0635\u0627\u0626\u064a \u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0641\u064a \u00abIEXPLODE\u00bb \u0627\u0644\u0647\u0646\u062f\u064a\u060c \u0627\u0646 \u0642\u0637\u0639\u0629 \u0627\u0644\u0641\u062e\u0630 \u0644\u0630\u064a\u0630\u0629 \u0648\u062f\u0647\u0646\u064a\u0629\u060c \u0641\u0647\u064a \u0644\u064a\u0633\u062a \u0641\u0642\u0637 \u0644\u0630\u064a\u0630\u0629 \u0648\u0644\u0643\u0646\u0647\u0627 \u062a\u062d\u062a\u0648\u064a \u0623\u064a\u0636\u064b\u0627 &hellip;<\/p>\n","protected":false},"author":1,"featured_media":33996,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[52],"tags":[2022],"class_list":["post-33995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-52","tag-2022"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - 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